Your Therapist.

Michelle Johnston, MACP (she/her)

Feeling overwhelmed by anxiety, stress, money issues, or depression? You don’t have to navigate these alone. Whether it’s anxiety that keeps you stuck in overdrive, burnout that makes everything feel like too much or the weight of perfectionism and people-pleasing that never lets you rest—I’m here to help you untangle the big ball of emotions that can feel so heavy. Maybe financial stress is keeping you up at night or past experiences have left you feeling stuck in cycles of uncertainty and self-doubt. Whatever it is, we’ll work through it together. 

My approach to therapy is real and relational. No canned advice. No fluff. Just genuine, no-nonsense support that meets you where you’re at. Through honest conversations and evidence-based tools, we’ll work together to help you gain clarity, build self-worth, and develop the confidence to face life’s challenges with ease. Therapy with me is about progress, not perfection—helping you create a life that feels lighter, more manageable, and deeply fulfilling.

If you're ready for a therapist who truly listens, understands, and is invested in your journey, let’s connect. Schedule your free 15-minute consultation today and take the first step toward feeling better!

More Than Just a Therapist.

Outside of work, you’ll find me going for leisurely walks with my dog, catching up on reality TV, or diving into podcasts and professional development. I also enjoy running, training for the occasional marathon, spending time with friends and family, and experimenting with new recipes (homemade pizza is my fav). It’s the little things that make life great!